We live in modern times with all kinds of new products that end in our home. In time we forget about the essence, we forget the basic food which we need to have in our homes. A nice example is the carrot. Check all the benefits of the carrot to our body and health: It…

The first that comes to mind when you hear vitamin C is, of course- an orange. Really, they deserve that image because it’s true, they are full with vitamin C. An average orange contains  about 50 grams of vitamin C. If you have in mind that the recommended daily dose of vitamin C for a…