New studies show that blood type is a major factor determining your resilience to air pollution. The blood type can reduce or increase the risk of a heart stroke as a result of the high levels of pollution in the cities. Read below about which blood type is in question The blood type in question…

Do you want to have energy during the whole day doing everything with a smile on your face? If the answer is yes then pay attention on these energy boosters which will improve your metabolism and will inevitably affect your mood and energy quantity. Here’s what you need to pay attention to: Coffee – Usually…

We live in modern times with all kinds of new products that end in our home. In time we forget about the essence, we forget the basic food which we need to have in our homes. A nice example is the carrot. Check all the benefits of the carrot to our body and health: It…

Women take care of themselves more than men when it comes to their health. They also educate themselves more on the prevention of various diseases. But, even the most careful women can sometimes make bad habits that leave negative consequences on their health. Some of these mistakes follow: Wearing high heels every day – More…

Honey and lemon may have a great effect on your general health. When you combine the two, the effects are more noticeable. The lemon and honey contain antioxidants, have antibacterial properties and they boost the immune system. Here are the benefits of honey and lemon when combined together: Cures bronchitis, cough and asthma Mix 2…

  Glucose or sugar is the cells’ main source of energy. This type can be found in rice, flours, carrots, honey and many other foods. Because of its energy it is important for digestion, cardiac pumping and synapses. The blood sugar must be maintained 70-110 mg/dl to obtain the benefits, without feeling the consequences on…

Cardiologists state that regular, but within certain limits consuming red wine can prevent cardiovascular diseases. It can even help against cancer development. Lately, the benefits of the red wine are being discussed. Scientists confirmed that this reduces the risk of heart diseases, reduces the risk of brain stroke and even protects against certain types of…

Baking soda is said to be one of the most beneficial and healthiest ingredients, providing many health benefits, using it for baking, cakes, making bread even cosmetics. But, not many people know that they can use baking soda to lose extra pounds. It is very effective in decreasing the excess of fat from the body…

In case you are thinking that you know absolutely everything about keeping your private parts in a good health, I am telling you that maybe you are wrong. Starting from douching until ditching your annual exam there exist a number of common mistakes related to what you shall do if you want to keep a…