Women take care of themselves more than men when it comes to their health. They also educate themselves more on the prevention of various diseases. But, even the most careful women can sometimes make bad habits that leave negative consequences on their health. Some of these mistakes follow: Wearing high heels every day – More…

Do you feel it’s happening frequently – you don’t do much, but as soon as you come home you feel tired? Do you feel tired without any particular reason? Well, it’s time you’ve made some changes to your daily routine. Lack of physical activity The body’s stamina and vitality improve with physical activity. Research show,…