Calories are counted and not just when we ingest them, but when we use them up. So how much calories do we burn when we do certain exercises. You sure have your specifically tailored routine which you follow. And while you do this, you are proud when you finish your predetermined running distance, or when…

Your colleague coughs all day, while your kids which you just picked up from school started sneezing. Is it possible for you to protect yourself from the bacteria? This combination of preventive measures can help you protect yourselves from season viruses and “colds” Keep your hands clean We all know this, but it’s true. Very…

From time to time everyone gets in a state when he wakes up in the morning and nothing just seems to go right. From the hair which you cannot fix, to irritated skin. But, have you had a bad day which lasted a bit longer? What’s the cause Stress can affect the looks – When…

Bulimia is a serious, potentially life-threatening dietary disorder. People suffering from bulimia overeat on a regular basis, and then in an unhealthy manner try to get rid of the calories ingested in order to avoid weight gain. Bulimia makes people eject foods with forced vomiting or excessive use of laxatives and diuretics. Also they can…

Gallstones are solid formations that are created from the components found in the gall juice. Gall juice is a yellowish-green liquid that contains acids, cholesterol, bilirubin, metals and other metabolites. Accordingly, we distinguish cholesterol (stones with cholesterol), bilirubin (stones with bilirubin) and mixed. Causes of occurrence of bile rocks It is not yet clearly defined…

The digital world in which we live encourages us to choose the movie instead of the book that it is based upon, and a dizzyingly dynamic everyday life shortens our free time for continuous meetings with the books. However, no excuse is strong enough to justify distancing from literary sources of knowledge and inspiration. Reading…

  Chinese expert say this method is 100% effective and can really help you save someone from a brain stroke. This is an unbelievable and unconventional way to save someone’s life. When a person suffers from a brain stroke, you brain is not getting enough oxygen and the brain cells start to die. For this…