Constipation

26/12/2018 0

Constipation is common. Every person had constipation at some point, but although constipation can be painful and frustrating, few people talk about it. Women are more likely to suffer from constipation than men, and is more common in older people. Luckily, in most cases constipation is only temporary and simple lifestyle changes (basically in the…

We live in a digital age and spend more and more time sitting in front of a computer. A lot of people spend about eight hours a day in front of a computer, but few of them are careful about what position their body is in. It’s easy to forget about proper sitting while you…

Although we can’t see them with a naked eye, the bacteria are all around us and we are constantly in contact with them. It is enough to touch the phone at work, the shopping cart in the supermarket, or the door handle on the public toilets to transfer the bacteria to your hands. And if…

Surely, sometimes you can’t fall asleep even if you are tired. There are many things that can be fixed between you and a good dream, but there are many ways in which you can remove the obstacles and calmly sweep into the dream world. Here are some of them: Eat cherries before going to bed.…

The body’s scent can increase when you are having an infection. You should really pay attention to these 6 different smells which can have a more serious underlying reason. Simple inflammations can lead to chronic infections, and these can turn into chronic diseases. Some of which will stick with you for a long time. In…

Bloating is a common and irritating phenomenon that affects women in particular. It is most unpleasant when it happens just before an event on which you want to wear a tight dress or your favorite tight jeans. Whether your bloated stomach is a result of bad habits of feeding, overeating, consuming foods that cause gases…

The body is very sensitive during menstruation, and some habits we have are not actually considered healthy. Read through the typical mistakes which you should really stop making Using tampons or menstrual pads which contain cotton or artificial silk. A lot of tampons or menstrual pads are made out of artificial silk similar to polyester.…

Today, if you are skinny, it means you’re gorgeous. It’s very difficult not to be preoccupied with weight. Fashion magazines, advertisements and TVs constantly put in front of us the skinny bodies of models, and the worst is that those skinny bodies are approved by many other women. While the world is struggling with the…